Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
dos votos de 9

Versão mais recente
1.2.8 Seguro para instalar

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Visão geral

Rep Reserve é um software Freeware na categoria Home & Hobby desenvolvido pela Stefan Gilligan.

É a versão mais recente de Rep Reserve 1.2.8, lançado em 19/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/06/2024.

Rep Reserve é executado nos seguintes sistemas operacionais: iOS.

Usuários de Rep Reserve deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

Produtos relacionados

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Weight Lifting Rep Max

The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).

1RM: Weightlifting Calculator

1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.

AbXcore+ Trainer

AbxCore App offers a wide range of workout positions meticulously crafted to target specific muscle groups including the rectus abdominis, transverse abdominis, internal and external obliques, and the lower back.

Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale

The Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale offers a convenient solution for monitoring your weight loss journey.

Barbell Plus

Editor’s Review of Barbell Plus by Kevin Tucker Barbell Plus by Kevin Tucker is a comprehensive fitness application designed for individuals looking to enhance their strength training routines.

CaliperBMI

CaliperBMI offers a range of effective methods for assessing body fat percentage using calipers, which are readily available for purchase online at modest prices.

Gabineski Performance Training

Important Note: A Gabineski account is required to access this application. If you are a member, you can obtain it at your gym free of charge.

Gym Cruncher

Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.

GymMath - Plates & 1RM Calc

If you find math difficult, especially when you're tired, GymMath is here to help! GymMath's Plate Calculator is a valuable tool that automatically calculates the weight you need to lift.

JoJoy Fitness

This application offers a diverse selection of over 200 workouts designed for convenience, with durations ranging from 5 to 60 minutes.

Rep Max Calculator

The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.

StressCalc - RPE Calculator

This application presents a user-centric approach to calculating the Rating of Perceived Exertion (RPE) for weightlifters.

UVM WE 3.0

The UVM WE 2020 app serves as a comprehensive tool for health and wellness promotion tailored exclusively for the University of Vermont and State Agricultural College community.

▼ ▲

Últimas atualizações

Versão mais recente
1.2.8

Downloads seguros e gratuitos verificados pelo UpdateStar

Mantenha-se atualizado
com o UpdateStar gratuito.

Últimas notícias

Últimas revisões

	CutOut Simplifique a edição de fotos com precisão e facilidade usando o CutOut by Franzis.
	Ashampoo App Simplifique sua produtividade com o aplicativo Ashampoo
	MyKeyFinder Recupere sem esforço chaves de licença de software perdidas com o MyKeyFinder
	Exiland Backup Standard Exiland Backup Standard: solução de backup confiável e fácil de usar
	Line for Windows Mantenha-se conectado com o Line para Windows
	ThinkVantage Access Connections Conectividade perfeita com conexões de acesso ThinkVantage

Downloads mais populares

	UpdateStar Premium Edition Manter seu software atualizado nunca foi tão fácil com o UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Aumente o desempenho do seu sistema com o Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Um novo padrão na navegação na Web
	Google Chrome Navegador da Web rápido e versátil
	Microsoft Visual C++ 2010 Redistributable Componente essencial para executar aplicativos do Visual C++
	Microsoft Update Health Tools Ferramentas de integridade do Microsoft Update: Certifique-se de que seu sistema esteja sempre atualizado!