Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
z 9 głosów

Najnowsza wersja
1.2.8 Sejf do zainstalowania

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Przegląd

Rep Reserve to Freeware oprogramowanie w kategorii Home & Hobby opracowane przez Stefan Gilligan.

Najnowsza wersja Rep Reserve jest 1.2.8, wydany na 19.06.2024. Początkowo był to dodane do naszej bazy na 19.06.2024.

Rep Reserve jest uruchamiany w następujących systemach operacyjnych: iOS.

Użytkownicy Rep Reserve dał pewien oszacowanie od 5 z 5 gwiazdek.

Zrzuty ekranu (kliknij aby obejrzeć powiększenie)

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Najnowsza wersja
1.2.8

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