Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
hors 9 votes

Dernière version
1.2.8 Coffre-fort à installer

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Vue d'ensemble

Rep Reserve est un logiciel de Freeware dans la catégorie Home & Hobby développé par Stefan Gilligan.

La dernière version de Rep Reserve est 1.2.8, publié sur 19/06/2024. Au départ, il a été ajouté à notre base de données sur 19/06/2024.

Rep Reserve s’exécute sur les systèmes d’exploitation suivants : iOS.

Utilisateurs de Rep Reserve a donné une cote de 5 étoiles sur 5.

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