Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
de votos 9

Última versión
1.2.8 Seguro para instalar

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Resumen

Rep Reserve es un software de Freeware en la categoría de Home & Hobby desarrollado por Stefan Gilligan.

La última versión de Rep Reserve es 1.2.8, aparecido en 19/06/2024. Inicialmente fue agregado a nuestra base de datos en 19/06/2024.

Rep Reserve se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Rep Reserve le dio una calificación de 5 fuera de 5 estrellas.

Imágenes (click para ampliar)

Productos relacionados

1-RM

Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.

1RM Weight Lifting Rep Max

The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).

1RM: Weightlifting Calculator

1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.

AbXcore+ Trainer

AbxCore App offers a wide range of workout positions meticulously crafted to target specific muscle groups including the rectus abdominis, transverse abdominis, internal and external obliques, and the lower back.

Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale

The Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale offers a convenient solution for monitoring your weight loss journey.

Barbell Plus

Editor’s Review of Barbell Plus by Kevin Tucker Barbell Plus by Kevin Tucker is a comprehensive fitness application designed for individuals looking to enhance their strength training routines.

CaliperBMI

CaliperBMI offers a range of effective methods for assessing body fat percentage using calipers, which are readily available for purchase online at modest prices.

Gabineski Performance Training

Important Note: A Gabineski account is required to access this application. If you are a member, you can obtain it at your gym free of charge.

Gym Cruncher

Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.

GymMath - Plates & 1RM Calc

If you find math difficult, especially when you're tired, GymMath is here to help! GymMath's Plate Calculator is a valuable tool that automatically calculates the weight you need to lift.

JoJoy Fitness

This application offers a diverse selection of over 200 workouts designed for convenience, with durations ranging from 5 to 60 minutes.

Rep Max Calculator

The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.

StressCalc - RPE Calculator

This application presents a user-centric approach to calculating the Rating of Perceived Exertion (RPE) for weightlifters.

UVM WE 3.0

The UVM WE 2020 app serves as a comprehensive tool for health and wellness promotion tailored exclusively for the University of Vermont and State Agricultural College community.

▼ ▲

Última versión
1.2.8

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Bubble Shooter Deluxe Atractiva diversión de rompecabezas con Bubble Shooter Deluxe
	ROG FAN XPERT ¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT!
	Online Video Hunter Professional Descarga de videos sin esfuerzo con Online Video Hunter Professional
	Razer Cortex ¡Aumenta tu rendimiento de juego con Razer Cortex!
	ImTOO Video Converter Ultimate Convertidor de video versátil con excelente soporte de formato
	Wondershare Video Converter Ultimate ¡Transforma tu experiencia de video con Wondershare Video Converter Ultimate!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!