Rep Reserve 1.2.8

Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
de votos 9
Última versión
1.2.8
image/svg+xml EXCELLENT User Rating

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

  • Calculate your one-rep max (1RM)
  • Receive a strength rating (from novice to elite)
  • Save your lifts to monitor progress
  • Comprehensive support for RPE and reps in reserve
  • Bifurcate your 1RM into weight ranges for target reps/RPE
  • Segment your 1RM into percentages
  • Choose from a wide array of built-in exercises
  • Create and manage custom exercises
  • Dark mode compatibility
  • Distinctive yet straightforward design

Resumen

Rep Reserve es un software de Freeware en la categoría de Home & Hobby desarrollado por Stefan Gilligan.

La última versión de Rep Reserve es 1.2.8, aparecido en 19/06/2024. Inicialmente fue agregado a nuestra base de datos en 19/06/2024.

Rep Reserve se ejecuta en los siguientes sistemas operativos: iOS.

Los usuarios de Rep Reserve le dio una calificación de 5 fuera de 5 estrellas.

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