Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
fuori voti 9

Ultima versione
1.2.8 Cassaforte da installare

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Panoramica

Rep Reserve è un software Freeware nella categoria Home & Hobby sviluppato da Stefan Gilligan.

L'ultima versione di Rep Reserve is 1.2.8, pubblicato su 19/06/2024. Inizialmente è stato aggiunto al nostro database su 19/06/2024.

Rep Reserve viene eseguito sui seguenti sistemi operativi: iOS.

Gli utenti di Rep Reserve ha dato un punteggio di 5. 5 stelle su 5.

Schermate (Clicca per ingrandire)

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Ultimi aggiornamenti

Ultima versione
1.2.8

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