Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
dos votos de 9

Versão mais recente
1.2.8 Seguro para instalar

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Visão geral

Rep Reserve é um software Freeware na categoria Home & Hobby desenvolvido pela Stefan Gilligan.

É a versão mais recente de Rep Reserve 1.2.8, lançado em 19/06/2024. Inicialmente foi adicionado ao nosso banco de dados em 19/06/2024.

Rep Reserve é executado nos seguintes sistemas operacionais: iOS.

Usuários de Rep Reserve deram-lhe uma classificação de 5 de 5 estrelas.

Capturas de tela (Clique para ampliar)

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