Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
9 oy

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Genel bakış

Rep Reserve, Stefan Gilligan tarafından geliştirilen Ev ve Hobi kategorisinde Freeware bir yazılımdır.

Rep Reserve 1.2.8 19.06.2024 Tarihinde yayımlanan, be. O başlangıçta bizim veritabanı üzerinde 19.06.2024 eklendi.

Rep Reserve aşağıdaki işletim sistemlerinde çalışır: iOS.

Kullanıcılar Rep Reserve 5 dışarı-in 5 yıldız bir puan verdi.

Ekran görüntüsü (tıklayın) büyük görmek için

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1.2.8

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