Neueste Version
1.2.8 Sicher
1.2.8 Sicher
Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.
Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.
Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.
You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.
- Calculate your one-rep max (1RM)
- Receive a strength rating (from novice to elite)
- Save your lifts to monitor progress
- Comprehensive support for RPE and reps in reserve
- Bifurcate your 1RM into weight ranges for target reps/RPE
- Segment your 1RM into percentages
- Choose from a wide array of built-in exercises
- Create and manage custom exercises
- Dark mode compatibility
- Distinctive yet straightforward design
Übersicht
Rep Reserve ist eine Freeware-Software aus der Kategorie Hobby & Freizeit, die von Stefan Gilligan entwickelt wird.
Die neueste Version von Rep Reserve ist 1.2.8, veröffentlicht am 19.06.2024. Die erste Version wurde unserer Datenbank am 19.06.2024 hinzugefügt.
Rep Reserve läuft auf folgenden Betriebssystemen: iOS.
Die Nutzer haben Rep Reserve eine Bewertung von 5 von 5 Sternen gegeben.
Screenshots (Klicken, um zu vergrößern)
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