Última versión
1.2.8 Seguro para instalar
1.2.8 Seguro para instalar
Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.
Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.
Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.
You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.
- Calculate your one-rep max (1RM)
- Receive a strength rating (from novice to elite)
- Save your lifts to monitor progress
- Comprehensive support for RPE and reps in reserve
- Bifurcate your 1RM into weight ranges for target reps/RPE
- Segment your 1RM into percentages
- Choose from a wide array of built-in exercises
- Create and manage custom exercises
- Dark mode compatibility
- Distinctive yet straightforward design
Resumen
Rep Reserve es un software de Freeware en la categoría de Home & Hobby desarrollado por Stefan Gilligan.
La última versión de Rep Reserve es 1.2.8, aparecido en 19/06/2024. Inicialmente fue agregado a nuestra base de datos en 19/06/2024.
Rep Reserve se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Rep Reserve le dio una calificación de 5 fuera de 5 estrellas.
Imágenes (click para ampliar)
Productos relacionados
1-RM
Whether you're an avid competitor in weightlifting or simply aiming to enhance your strength and overall fitness, understanding your one-rep max (1RM) is an indispensable tool.
1RM Weight Lifting Rep Max
The 1RM Weight Lifting Rep Max application serves as a personalized bodybuilding calculator and gym tracker, aiming to offer users a tailored approach to determining their one-rep max (1RM).
1RM: Weightlifting Calculator
1RM is a straightforward weightlifting utility that efficiently calculates the percentage breakdown of a total weight input across nineteen increments, ranging from 95% to 5%.
AbXcore+ Trainer
AbxCore App offers a wide range of workout positions meticulously crafted to target specific muscle groups including the rectus abdominis, transverse abdominis, internal and external obliques, and the lower back.
Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale
The Bally Total Fitness BLS-7361 Bluetooth Bathroom Scale offers a convenient solution for monitoring your weight loss journey.
Barbell Plus
Editor’s Review of Barbell Plus by Kevin Tucker Barbell Plus by Kevin Tucker is a comprehensive fitness application designed for individuals looking to enhance their strength training routines.
CaliperBMI
CaliperBMI offers a range of effective methods for assessing body fat percentage using calipers, which are readily available for purchase online at modest prices.
Gabineski Performance Training
Important Note: A Gabineski account is required to access this application. If you are a member, you can obtain it at your gym free of charge.
Gym Cruncher
Gym Cruncher is designed to enhance strength development and maximize performance for serious lifters. Its suite of four essential tools helps streamline workouts, create effective training programs, and optimize recovery processes.
GymMath - Plates & 1RM Calc
If you find math difficult, especially when you're tired, GymMath is here to help! GymMath's Plate Calculator is a valuable tool that automatically calculates the weight you need to lift.
JoJoy Fitness
This application offers a diverse selection of over 200 workouts designed for convenience, with durations ranging from 5 to 60 minutes.
Rep Max Calculator
The Repeated Maximum (RM) calculator is a valuable tool for athletes involved in powerlifting, bodybuilding, and fitness training.
StressCalc - RPE Calculator
This application presents a user-centric approach to calculating the Rating of Perceived Exertion (RPE) for weightlifters.
UVM WE 3.0
The UVM WE 2020 app serves as a comprehensive tool for health and wellness promotion tailored exclusively for the University of Vermont and State Agricultural College community.Últimas reseñas
|
Intel Wireless Bluetooth
Manténgase conectado sin problemas con Intel Wireless Bluetooth. |
|
LibreOffice
LibreOffice: una suite ofimática gratuita y de código abierto |
|
Adobe Reader
Adobe Reader: El estándar de la industria para ver y editar archivos PDF. |
|
Free YouTube Download
Descargue videos sin esfuerzo con la descarga gratuita de YouTube |
|
MediaInfo
MediaInfo: ¡Su herramienta definitiva de análisis de medios! |
|
AVG Secure Browser
¡Navegación segura simplificada con AVG Secure Browser! |
|
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
|
Microsoft Edge
Un nuevo estándar en la navegación web |
|
Google Chrome
Navegador web rápido y versátil |
|
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
|
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |
Navegar
Últimas actualizaciones
e-Sword 14.1
e-Sword by Rick Meyers is a feature-rich Bible study software that provides users with a comprehensive digital library of Bibles, commentaries, dictionaries, and reference resources for in-depth biblical research and study.
Mozilla Thunderbird 139.0.1
¡Organice sus correos electrónicos con facilidad usando Mozilla Thunderbird!
Zoom Player MAX 21.4.0
Zoom Player MAX Editor's Review Zoom Player MAX by InMatrix is a powerful media player software that offers a comprehensive set of features for users looking to enhance their multimedia experience.
Balabolka 2.15.0.897
Review of Balabolka Balabolka is a text-to-speech (TTS) software application developed by Ilya Morozov. It is a versatile tool that can convert text into speech in multiple languages.
Password 1.9
Password by Jamie Pocock Password by Jamie Pocock is a versatile password management software designed to keep your digital life secure and organized.
