Rep Reserve 1.2.8

Stefan Gilligan – Freeware – iOS
av 9 röster

Senaste versionen
1.2.8 Säkert att installera

Rep Reserve offers a handy solution for determining and storing various stats for your lifting sessions. It provides you with a strength rating, ranging from novice to elite, taking into account your body weight and, if desired, gender.

Many lifting regimes are structured around factors like your one-rep max (1RM), target rep ranges, and rate of perceived exertion (RPE), a key tool in weight training to gauge set intensity.

Say goodbye to cumbersome spreadsheets with Rep Reserve's calculator, laying out these metrics in a user-friendly format. It simplifies finding the ideal target reps, RPE, and percentages for your next set.

You can select from a list of over 100 predefined exercises or craft your own, saving each session for future reference.

Calculate your one-rep max (1RM)
Receive a strength rating (from novice to elite)
Save your lifts to monitor progress
Comprehensive support for RPE and reps in reserve
Bifurcate your 1RM into weight ranges for target reps/RPE
Segment your 1RM into percentages
Choose from a wide array of built-in exercises
Create and manage custom exercises
Dark mode compatibility
Distinctive yet straightforward design

Översikt

Rep Reserve är en Freeware programvara i den kategorin Home & Hobby utvecklats av Stefan Gilligan.

Den senaste versionen av Rep Reserve är 1.2.8, släppt på 2024-06-19. Det lades ursprungligen till vår databas på 2024-06-19.

Rep Reserve körs på följande operativsystem: iOS.

Användare av Rep Reserve gav det betyget 5 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
1.2.8

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